Recommended Kit List for Volunteers

□ Rucksack or holdall for your kit

□ Warm sleeping bag

□ Spare blanket if you feel the cold

□ A small pillow

□ Blow up air bed if you have one

□ Pyjamas or something warm to sleep in (e.g. tracksuit)

□ Warm sweaters

□ Spare shirts/T shirts, trousers/shorts

□ Training shoes or boots

□ Socks & underclothes

□ A waterproof anorak or jacket

□ Woolly hat & gloves

□ Spare pair old plimsolls/trainers for canoeing

□ Wash kit

□ Torch & batteries

□ Towel

□ Swimming Gear