Thousands of adventures take place every week in Essex. Follow our instructions to share your stories with everyone online. The best will also feature on facebook, twitter and in your weekly Essex Plus.

Have you done something different this week? Have your members achieved something new and challenging? If so, follow these simple instructions and leave a story to share with Essex.

1 / Think about some of the things you’ve recently done or are about to do

A good story contain the basic facts;

Who

What

Why

When

Where

How


2 / Follow the hyperlink to